and a powerful release........
It seems I have been hanging onto a whole lot of hurt & anger.
Yesterday for reasons I don't want to go into here, all those feelings came to the surface again. Damn, I thought I had dealt with them all but nope, here they were resurfacing, all their itty bitty emotions again. I felt like I needed to acknowledge I was angry and hurt before I could let them go and move on.
The past couple of years has been about changing the way we think and view the world, out with the negative and in with gratitude & abundance - the changes have been amazing and we really are living our dreams because of it. Its not as easy as it sounds though, otherwise none of us would have any negative thought patterns . We all have our own personal challenges, some being more of a challenge than others and this was proving to be one of mine. Paul suggested that an old North American Indian tradition might be useful for me so at sunset I went outside and released my anger & hurt over to the sunset.
Such a simplistic ritual full of the most amazing powerful & magical energy.
I felt a calm & peacefulness flow over me and through me to the core of my heart & soul.
That evening when I tried to think about the situation, not only were all the emotions completely gone, but my mind couldn't even focus on them.
Thank you Paul
Thank you Mother Nature
Thank you Universe
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